Pour on the Protection To guarantee she layers on sufficient sunscreen (" the very best way to keep skin vibrant"), Garland, TX-based skin specialist Lisa Garner, MD, president of the Women's Dermatologic Society, fills the hollow of her palm (about 1/2 teaspoon) with a broad-spectrum sun block with SPF 30 or higher to coat her face, neck, and ears. "I usually need to use 2 coats to finish what I've ejected, however that's how I make certain I'm covered." Look Sun-Kissed " A little tint takes years off your face by night out your skin tone," which a recent study found is a key marker of youthfulness, says Ranella Hirsch, MD, a skin specialist in Cambridge, MA. Her preferred for a natural appearance: Olay Complete Touch of Sun Daily UV Moisturizer + A Touch of Sunless Tanner ($ 15; pharmacies), a cream with a low level of self-tanner. Eat a Skin-Saving Breakfast The first meal of the day for New York City derm Doris Day, MD, consists of almo...
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