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Healthy Recipes Easy Dinner by Sensational Seasonings Sensational Seasonings provides healthy, delicious recipes and low salt or salt-free seasonings for those looking to live a healthier life, low blood pressure and/or loose weight (by eating low-carb meals). Our Recipe Advantages: Quick & Easy Low Salt, Healthy Recipes Delicious Easy Recipes! Yummy for the Entire Family Great for Low Carb Diets We hope you enjoy Healthy Recipes, Easy Dinner brought to you by Sensational Seasonings! You can get more details about Sensational Seasonings and healthy, easy dinner recipes here: www.sensationalseasonings.com Thanks for checking out our Healthy Recipes, Easy Dinner video! lowsaltrecipes

If you're reading this, you are probably dealing with inflammation or you're doing your best to avoid it! I'm about to give you a list of the top 15 anti-inflammatory foods and herbs. Since inflammation is a major cause of disease, you'll definitely want to incorporate these foods into your diet. In fact, heart disease is caused by the inflammation of your arteries, while arthritis is caused by inflammation in your joints. Even ulcerative colitis is caused by inflammation of your colon. Most disease today has an inflammatory component, even cancer, heart disease and diabetes. Top 15 -   Leafy Greens! Green, leafy vegetables are high in vitamin K as well as chlorophyll which helps detoxify your body and lower levels of inflammation.  Looking to change up your salads, try chard, dandelion greens, beet greens .   Spinach and kale are great as well in terms of their vitamin K, their calcium, magnesium. Those minerals to help lower inflammation in the body. The next one is ...